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Breakfast: Fried eggs, oatmeal and coffee |
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Breakfast - Fried eggs,1 whole, 2 whites only; 100 percent whole wheat bread and coffee |
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Grilled Salmon with steamed veggies andfresh avocado |
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Carne Asada with grilled sweet potato and brown rice |
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Fried eggs, slice of 100 percent whole wheat bread and catchup |
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Turkey and gravy with some steamed veggies |
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Trader Joe's Tilapia Citronette |
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Soup made with left over turkey meat |
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George Foreman Grill |
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Grilling some Sweet Potatoes on a George Foreman Grill |
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Grilling some Carne Asada on a George Foreman Grill |
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New York steak with steamed vegetables |
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Grilled Chicken with brown rice |
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The spices |
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Grilled Steak with steamed Peas |
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Pork Chop with steamed Brocolli and Corn |
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Grilled Salmon with Brocolli and Cheese |
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Chicken breast on the grill |
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Mahi-Mahi on the grill |
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Grilled Mahi-Mahi and sweet potatoes and steamed vegetables |
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Pok Chop and Steamed mix veggies |
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Breakfast - Egg whites and Vienna Sausage |
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Grilled Catfish with steamed vegetables |
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Adding dry spice to the salmon before grilling |
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Greasing the grill |
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Adding spice to the steak prior to grilling |
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Sautee'ing some string beans |
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Grilled salmon with some steamed veggies |
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Breakfast |